Friday, January 29, 2016

Thursday, January 21, 2016

Where are the "ANTI-STUPID" rules...you can't make this shit up....


Ed Coan Training Seminars in Sweden

The IPF and all member nations abide by the WADA Code which is the universal document regarding anti-doping rules.
WADA rules explain that in sporting matters, we must not work or associate with individuals who are serving a period of ineligibility due to an anti-doping rule violation. Therefore, we remind athletes and officials of all our member nations that attending events or associating with a banned lifter is prohibited by WADA.

Please be aware of the type of activities that this rule would apply to. For example, in Sweden Ed Coan is conducting seminars. As indicated in the Anti-Doping Rule Violation list, Mr. Coan is banned for life from the IPF, and thus it is prohibited to attend his seminars as this would violate rule 2.10.

For further information please refer to the IPF Anti-Doping Rules

Wednesday, January 20, 2016

I see it all the time...

...in the gym individuals doing exercise after exercise on the same body part. FOCUS on what will work for you and DO NOT get caught up in doing everything that everyone else does!!!!!!!!!!!




Wednesday, January 13, 2016

2016 WPC WORLDS...


2016 AWPC WORLDS


2016 is all about YOU!

http://worldpowerliftingcongress.com/meet-calendar/

...The three BIG International Championships are....ONE

2016 European Championships...

Monday, January 11, 2016

Saturday, January 2, 2016

Remember...WPC POWERLIFTING is just a piece of the puzzle that is your LIFE!...You are MORE!

"In the end, we regret most about the chances we didn't take, the relationships we were afraid to have and the decisions we waited too long to take."

LC