Friday, May 30, 2014

Thursday, May 29, 2014

Saturday, May 24, 2014

Thursday, May 22, 2014

Tuesday, May 20, 2014

Saturday, May 17, 2014

Friday, May 16, 2014

YES...YES...YES

What...2014 World Cup
Where...Novosibrisk, Russia
Who...WPC/AWPC
When...July 3-6
How...http://www.wpc-wpo.ru/calendar/Kubok_mira_AVPKVPK.html  
 
 




Thursday, May 15, 2014

Friday, May 9, 2014

WPC Judges in training...


Well Done Ruth...


Thursday, May 8, 2014

Wednesday, May 7, 2014

Raw APF big bench openers in the gym 2014 April


RAW Bench 568lbs 242lbs class National Record Brandon Smith 04-26-14


Tip of the day...

...if you walk into the kitcken and see this....WALK OUT!!!!

Saturday, May 3, 2014

British Powerlifting Union of the WPC....NICE!

Sneak peak of the one of FOUR CUSTOM BELTS up for grabs at the BPU British and WPC International Grand Prix..