EAT...TRAIN...ENJOY!

AC/DC - Thunderstruck (Official Video)

Garry Frank Documentary Part 3 of 3

Garry Frank Documentary Part 2 of 3

Garry Frank Documentary Part 1 of 3

Powerlifting Meeting @ METAL Gym Helsinki

10 weeks out from 2018 Worlds....and Monday Mantra...

Saturday's was the GIANT, HIGH INTENSITY workouts....Friday was Food day!

It is WPC Friday...

Don't go in circles...

Join the WPC/AWPC!...Get your rooms for WPC Championships in Orlando!

If your WPC or AWPC...do one thing that scares you today!

Your Director of International Judges will be WAYNE PULLUM...

(actually I just wanted to get this picture of Wayne in...)

BREAKING NEWS!

...we are passed the 500 mark for the 2018 WPC Worlds in Orlando, Florida,USA! PLEASE get your entries in!

...NOTE!..Sportsman can only compete in the events that they have qualified and are on the list provided buy the country heads...YOU WILL NOT BE ABLE TO ENTER ADDITIONAL EVENTS!

Sir!..What would you say to the sportsman NOT coming to WORLDS???

I agree!!!

11 weeks till the BIG ONE!

2018 WPC World Championships in Orlando Florida...than backed up with the reemergence of the WPO!!!

Monday Mantra...

Lasha Talakhadze "Heavy" Training (200kg Snatch!) before 2018 European C...

Train like you OWN it!

You never are too YOUNG!...to be BOLD!

AC/DC - You Shook Me All Night Long (Official Video)

We are lining up the officials for 2018 Worlds...these are two of the BEST!

This may be good advice!

1988 APF World Open Powerlifting Championships

Powerlifting WPC/WPO Worlds Saturday Squats 1

Powerlifting 2006 WPC/WPO Worlds Saturday

Andy Bolton Bench Training plus Assistance

GoMETAL com - METAL Gym Training, full gear bench with chains..Learn from the best!

Possible NEW Olympic sport!

12 to 13 weeks OUT...Orlando, Florida...USA

We are for everyone!...young and OLD!

AWPC Worlds was PREFECT!

EMMA and ENGLAND did NOT disappoint!

Every detail here in Manchester at the 2018 AWPC World Championship is perfect!...day one is in the books!