Friday, March 31, 2017

We love FRIDAYS in the WPC!!!...

Train hard...

Eat good!!!

Dream!!!...

Be Different!!!...







Saturday, March 25, 2017

GREAT JOB....Steve Pate!!!....

...it always start like this....waiting!!!


....and sometimes it ends like this!!!


...the NEW National RAW Bench Press RECORD Holder!!!!!

Tuesday, March 21, 2017

Word of the Day!.....SPEED

....EXPLODE the bar out of the hole....off the chest...from the floor!!!!!

Monday, March 20, 2017

Is the WPC/AWPC out to conquer the WORLD???...NO!...the WORLD is coming to US!!!!

...up coming schedule...
March...Poland...America
April...France...Ireland...Australia...
June...Russia
July...Finland...Russia...and MUCH more to come!!!!!

http://worldpowerliftingcongress.com/meet-calendar/

Wednesday, March 15, 2017

Monday, March 13, 2017

Read his Flaming lips!!!

"COME TO HELSINKI"....

Wednesday, March 8, 2017

What kind of SPORTSMEN will be at MOSCOW...?

...at the 2017 AWPC European Championships/WPC European Championships Cup!!..STRONG sportsmen that POUND out workouts and kilos...one at a TIME!!!

Word of the day is VOLUME!

You can deadlift a 1000 reps of 100 kilos and NEVER deadlift 300 kilos for a single!...in competition ALWAYS remember it is MAXIMUM SINGLE.....Volume is NOT for us....

Tuesday, March 7, 2017

WPC/AWPC/APF/AAPF is growing and growing in AMERICA!!!!!

Powerlifting in Illinois, AMERICA is GROWING...the yearly state championship is CLOSED!!!....because of the HIGH number of entries. This is because of the fine efforts of...

Eric Stone...State Chairman
Dick Zenzen...Meet Director
Amy Jackson...WPC/AWPC/APF/AAPF office Director