Wednesday, December 25, 2013

Monday, December 23, 2013

This is the WPC...others call it EARTH!

Every light is a WPC possible Powerlifter and Meet location at this time...INTERNATIONAL schedule for 2014 and growing...
Orlando, USA...Baku, Azerbaijan...Nova Scotia, Canada...Detroit, USA...Moscow, Russia...Florida,USA...Ekatrinburg, Russia...Slovakia...Kursk, Russia...Novosibirsk,Russia and MORE to come...


Friday, December 20, 2013

Monday, December 16, 2013

Have some fun!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Pacman - Play Free Online Pacman Game and Ms Pacman (Pac Man): Play free pacman game and ms pacman online and learn more about the history and hints of pac man.

Sunday, December 15, 2013

In 2014...PR'S and credible World Records are going to fall...in the WPC!

...Get Motivated
...Train Smarter and Harder
...Build Mental Muscle
...Get Stronger...
...Upgrade your equipment to METAL!
...You know the song...
...You know who we are!!!

Friday, December 13, 2013

Thursday, December 12, 2013

Monday, December 9, 2013

I am starting develop the 2014 WPC International season....more to come..


Rohmert's law...what this mean to US!

Rohmert's law states that the maximum force one's muscles can exert decreases exponentially from the time one begins continuously exerting the force.....or EXPLODE off the chest in the bench...EXPLODE out of the squat....EXPLODE off the floor in the deadlift and TRAIN that way!

Wednesday, December 4, 2013

Taking 1100 pounds down...

...fear is a emotion...WPC Powerlifters do not have...it is a word we do not understand...