Thursday, March 28, 2013

Tuesday, March 26, 2013

Factors for SUCCESS....#3

OPPORTUNITY....you have to be with people and gyms that share your passion....

Monday, March 25, 2013

Factors of SUCCESS....#2

MOTIVATION....you got to want it...dream about it....believe you can do it!

Friday, March 22, 2013

Thursday, March 21, 2013

Factors for SUCCESS...

ABILITY...YES, genetics plays a large role...but hard work is critical. Develop a plan that focus on your body type or bio mechanics...

Wednesday, March 20, 2013

The most important word in training...

...is consistency or having a  goal...than a plan....and sticking to it...

Wednesday, March 13, 2013

Tuesday, March 12, 2013

Wednesday, March 6, 2013

Doplnkové cviky powerlifting pripravne obdobi


2013 WPC European Championships...is on!!!

Where: Vila Do Conde, Portugal
When: June 2 to June 9 2013
Who's invited: Everybody...
Why: Seriuosly...the lifters wanted more....they are getting more!!!

Sunday, March 3, 2013

2013 WPC Worlds in Prague..

Shirt design...WOW!!!