Thursday, March 29, 2018

Thursday, March 22, 2018

Illinois AWPC/APF 2018 Season is HERE!

...The 2018 WPC/AWPC STATE CHAMPIONSHIPS...YES the meet is full.....

Saturday, March 17, 2018

Well!!!....

....in the WPC we call this breakfast!!!!

Thursday, March 15, 2018

Tuesday, March 13, 2018

He never lied and I RESPECTED that!...Ernie Frantz

...at a lot of gyms, everyone talks about stories...at Frantz's they talked about legends!...the Saturday training sessions molded powerlifters into to iron demigods...

Monday, March 12, 2018

WPC TURKEY....

...FIRST WPC CHAMPIONSHIP..MAY 19

...for information contact...  rustam_888@mail.ru

Friday, March 9, 2018

Hey...it is WPC Friday!

EAT!!!

Learn!

Have FUN!

Sunday, March 4, 2018

Thursday, March 1, 2018

Chris Confessore...Legandary powerlifting BADASS...it is IMPORTANT to remember!

 This news is old...but his records still LIVE to inspire...
Chris Confessore Remembered
During his career, Chris was one of the strongest bench press champions in powerlifting and a regular contributor to MUSCLEMAG International where he wrote a column titled POWER PAGE.
Below are some of Chris Confessore's records:
  • Bench Pressed triple his bodyweight in 4 different weight divisions.
  • Heaviest man to perform triple bodyweight bench press.
  • Lightest man to bench press over 700 pounds.
  • Only man to hold World Records in 5 different weight classes Current World Record Holder
  • 562 lb. bench press at 181 lbs. bodyweight
  • 662 lb. bench press at 218 lbs. bodyweight
  • 741 lb. bench press at 236 lbs. bodyweight Powerlifting Titles
  • Junior National Champion
  • YMCA National Champion
  • IPF German Championships Champion
  • 804 squat at 216 lbs. bodyweight.

CHRIS CONFESSORE - 710 LBS BENCH PRESS - 1994 - 2 REPS