We love FRIDAYS in the WPC!!!...

Train hard...

Eat good!!!

Dream!!!...

Be Different!!!...

GREAT JOB....Steve Pate!!!....

...it always start like this....waiting!!!

....and sometimes it ends like this!!!

...the NEW National RAW Bench Press RECORD Holder!!!!!

It's Friday...have fun!!!

It's Friday...EAT!!!!!!!!!!!!

Possible future Olympics sports...powerlifting to follow!!!!!!!!!!!!

Word of the Day!.....SPEED

....EXPLODE the bar out of the hole....off the chest...from the floor!!!!!

Is the WPC/AWPC out to conquer the WORLD???...NO!...the WORLD is coming to US!!!!

...up coming schedule...
March...Poland...America
April...France...Ireland...Australia...
June...Russia
July...Finland...Russia...and MUCH more to come!!!!!

http://worldpowerliftingcongress.com/meet-calendar/

MISTAKES happen!!!....not competing in the WPC/AWPC would be ANOTHER mistake!!!

Don't forget to EAT and HYDRATE!!!!!!!

Let the PARTY begin....!!!!!!

It's FRIDAY and ST Patrick's DAY....

When other organizations say, powerlifting is going to be in the Olympics...

I say they are full of ....!!

I don't see any chrome HERE!!!!!!!!!!!!!

CZECH POWERLIFTING MOTIVATION-Heroes Will Rise

Czech powerlifting - Road to 1000 kg

Read his Flaming lips!!!

"COME TO HELSINKI"....

Secert WPC Powerlifting training camps discovered...

Possible new OLYMPIC sport.....powerlifting to follow!!!!...???

Quiz!....can you find the man?...possible question on referee test?????

It is FRIDAY!!!.....GET OUT THERE!!!!.....

EAT!!!!!

What kind of SPORTSMEN will be at MOSCOW...?

...at the 2017 AWPC European Championships/WPC European Championships Cup!!..STRONG sportsmen that POUND out workouts and kilos...one at a TIME!!!

Word of the day is VOLUME!

You can deadlift a 1000 reps of 100 kilos and NEVER deadlift 300 kilos for a single!...in competition ALWAYS remember it is MAXIMUM SINGLE.....Volume is NOT for us....

WPC/AWPC/APF/AAPF is growing and growing in AMERICA!!!!!

Powerlifting in Illinois, AMERICA is GROWING...the yearly state championship is CLOSED!!!....because of the HIGH number of entries. This is because of the fine efforts of...

Eric Stone...State Chairman
Dick Zenzen...Meet Director
Amy Jackson...WPC/AWPC/APF/AAPF office Director

WPC Powerlifting in Helsinki, Finland will make you feel like THIS.....

...SIGN UP NOW!.....PLEASE

Have FUN!!!!.....

Hey it is Friday...EAT MORE!

Hey it is FRIDAY!!!...EAT!

The Word of the Day is INTENSITY!

Intensity =Success!!!!