Lesson #2...Stretching is IMPORTANT!

Lesson #1

FAKE...

 WPC REAL!

WPC training is for LIFE!!!!!!

PERFECT FORM.....

Rafut is one of the TOP WPC Powerlifters in the World!!!

More 2014 EUROPA!!!!

8 X Mr. Olympia...Ronnie Coleman

How do I talk to EURASIA President Yuriy Ustinov....one glass at a time...

We all know this....BREATHING is criticial in powerlifting and excercise....

International Head Referee Wayne Pullum....

....may have said that the WPC Referee's at 2014 WPC West Palm Beach Worlds' may have to pass every possible test!!!!!!!!!!!

It is NOT to late....for BAKU!

This 2014 WPC International European Championship is going to be BIG!!!....if you need information....contact ME!

irnmike@aol.com

Possible CROSSFIT events at EUROPA!!!!!!!!

Yes EVERYTHING!!!

The 2014 EUROPA has EVERYTHING.....

Two platforms....massive computer support...

People at the EUROPA 2014...

That's KK...
That's Peter Thorne...
That's Liubou Bialova....who is she???...She is one of us and the of the BEST!!!!

• Three-time World Champion and World Record Holder in bench press IPF
• Four-times “Gold Medalist and European champion Bench Press IPF
• Multiple National Powerlifting Champion of Belarus
• Multiple National Bodybuilding Champion of Belarus
• National Champion of the Republic of Belarus in arm wrestling
• Awarded the highest sports award the country's:
“Honored Sport Master the Republic of Belarus”
• Awarded Weider Certificate of Merit International Federation of Body Builders
• Awarded Certificate of Merit for work with disabled people in Belarus

Head coach of Belarus National Woman’s Team in bench press.
Senior coach instructor School of Olympic Reserve Powerlifting.
Trainer Lecturer Sports School Athletics.
Teacher trainer in athletics school of Olympic reserve.
Athletic trainer instructor disabled.
Instructor exercise therapy with older people.
My students, in several sports, Powerlifting, Bodybuilding and Bench Press became Belarus National Champions!
Many of these students went on to compete in World Championships

 

luboubelova@aol.com

Baku 2014...BE THERE

Fun...Fun...FUN

It was a GREAT weekend at the 2014 EUROPA in Florida, USA..

We were there in 2013 and will be there 2014!

...if there is a will...there is a way...

2014 European Championships Baku is for You!!!

...I have been there and this city is SPECTACULAR!!!...COME!!!!..be part of HISTORY!!!

2013 Utah state meet 650 sq 501 bn 738 dead (+playlist)

He is one of us!....WPC..

Focus on your GREATNESS...never turn back or turn around..

If you want to be the BEST...than you are going to have to take IT!

www.wpc-nsk.ru

http://english.novo-sibirsk.ru/