2014..let's start it off with a BIG bang!!!

Merry X-mas!!!!!

This is the WPC...others call it EARTH!

Every light is a WPC possible Powerlifter and Meet location at this time...INTERNATIONAL schedule for 2014 and growing...
Orlando, USA...Baku, Azerbaijan...Nova Scotia, Canada...Detroit, USA...Moscow, Russia...Florida,USA...Ekatrinburg, Russia...Slovakia...Kursk, Russia...Novosibirsk,Russia and MORE to come...

Get into the SPIRIT!!!!!!!

Have some fun!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Pacman - Play Free Online Pacman Game and Ms Pacman (Pac Man): Play free pacman game and ms pacman online and learn more about the history and hints of pac man.

In 2014...PR'S and credible World Records are going to fall...in the WPC!

...Get Motivated
...Train Smarter and Harder
...Build Mental Muscle
...Get Stronger...
...Upgrade your equipment to METAL!
...You know the song...
...You know who we are!!!

...it is getting close.....



2014 will be a good year for you!....

I am starting develop the 2014 WPC International season....more to come..

Rohmert's law...what this mean to US!

Rohmert's law states that the maximum force one's muscles can exert decreases exponentially from the time one begins continuously exerting the force.....or EXPLODE off the chest in the bench...EXPLODE out of the squat....EXPLODE off the floor in the deadlift and TRAIN that way!

CHRISTMAS IS HERE...NEW METAL WINDOW...

 

 

http://gometal.com/

Get Ready!!!!!!!!!!!!!!!!!!!!

We are just like everyone else.......................only stronger...

Sportsmen of the WPC!!!

What to do this weekend????...more weight of course!!!!!!!!!!!!!!!!...WPC style

Taking 1100 pounds down...

...fear is a emotion...WPC Powerlifters do not have...it is a word we do not understand...

The GREAT Rufat of Azerbaijan....three WHITE lights...