WPC-style..your choice!!!!!!!!!!!

other organizations...I was good for 10 seconds..

Yes, I understand this....and agree with it...

The last Factor for SUCCESS....DIRECTION...

...of the four factors-ability+motivation+opportunity+direction

...direction or "program or coach" is the least important!!!

Here we go!!!!

2013 Finnish Championships...

http://www.gometal.com/pages.php?gb=2&act=shm&mid=31

Factors for SUCCESS....#3

OPPORTUNITY....you have to be with people and gyms that share your passion....

Factors of SUCCESS....#2

MOTIVATION....you got to want it...dream about it....believe you can do it!

Now this is FUN!!!!!!

Factors for SUCCESS...

ABILITY...YES, genetics plays a large role...but hard work is critical. Develop a plan that focus on your body type or bio mechanics...

The most important word in training...

...is consistency or having a  goal...than a plan....and sticking to it...

Happy St. Patrick Day from the WPC..

I understand this better....

Good gym advise..NO!!!!

2013 WPC Championships in Prague website!!!

http://wpcworlds2013.cz/

Doplnkové cviky powerlifting pripravne obdobi

2013 WPC European Championships...is on!!!

Where: Vila Do Conde, Portugal

When: June 2 to June 9 2013

Who's invited: Everybody...

Why: Seriuosly...the lifters wanted more....they are getting more!!!

http://www.cm-viladoconde.pt/en/PageGen.aspx

http://www.santanahotel.net/

2013 WPC Worlds in Prague..

Shirt design...WOW!!!