Back to BAKU...

Next Tuesday I will be flying to Baku, Azerbaijan for the 2010 World Cup Powerlifting and Bench Press Championships.

You can't trust anybody!!!

Buster busted: The 'oldest London Marathon runner' isn't 101... he's ONLY 94
History...Buster claimed to be 101 years old to break the age record of 99...he finished.....but he lied!

Tickets have been bought...

...and I got a haircut! I will be leaving next Tuesday for The 2010 President's World Cup in Baku, Azerbaijan. This is the first government sanctioned International WPC Championship. I thank all those counrty heads that have teams going.

Sport vs Business...

," Stern said yesterday. "So our coaches should be quiet, because this is a good business that makes them good livings and supports a lot of families. And if they don't like it, they should go get a job someplace else."


History: Phil Jackson(above), one of the winnest coaches in the history of professional basketball, stated he was unhappy with a referee's call. The President of the organization(STERN) released the above comment.
 
My take...STERN is an asshole!...but a very rich one...

I'm not drunk...

...I'm just drinking....went to a Irish wedding event and had a birthday...next week going to Azerbaijan...

http://www.youtube.com/watch?v=ISmgOrhELXs

2010 Championship of Eastern Europe...Tremendous!

The Eurasia Group keeps on growing and growing...check this out!

http://powerlifting-umerenkov.ru/easteuro/gallery.php?p=1

and this....http://www.wpc-wpo.ru/photo/WPC_AWPC_Russia/

Back on Friday....and I am jacked...again..

This Sunday is the 2010 London Marathon...excellent...

Hear's a little tune to get you off......in the right direction....

http://www.youtube.com/watch?v=d-UB9hpmneU

GREAT pay-day!

150000 dollars for first place and 45000 dollars for new course record = 195000 dollars for two hours and 5 minutes of work....the average family income in Kenya...770 dollars per year..

There is no certainty...

...only opportunity! METAL WEAR and GEAR gives you the "opportunity"...you can train like a animal or a powerlifter...I don't know the differance!

http://www.youtube.com/watch?v=QGL_nc2VImQ

Crank this way up!!!

http://www.youtube.com/watch?v=aQIxn7s3ym8

Funny Friday...

STOP CUTTING DOWN TREE'S...

...LISTEN TO THIS WHILE YOUR WAITING...http://www.youtube.com/watch?v=fmEBTUbaWjA

Load the bar and the clock...

...is running and the WPC 2010 season is here...

WOW!....

METAL MONDAY

This is how powerlifters train...REAL powerlifters...GO METAL.COM..for more information!

Here is a tune!

http://www.youtube.com/watch?v=yex1yyySpyM

You wanted BIG???

This is BIG! The 2010 President World Cup in Baku in early May...is off the charts...there is still time to be part of this historical government sanctioned International Championship....contact me personally!

irnmike@aol.com

FUTURE METAL ACE Bencher...Vladimir Maximov

Man this RUSSIAN is strong!!!!...but he has on the WRONG bench shirt!!!!....he should have on the METAL-ACE! 405 kilo's or 891 pounds...

http://www.youtube.com/watch?v=yH6Mpe52eI8


crank this up....http://www.youtube.com/watch?v=bX2xbqWtyJU

SMILE ! it's FRIDAY!

Here's some good advice!!!!

http://www.youtube.com/watch?v=duRp_avXtMM

The fans liked this!

Ed Corney

Ed Corney is widely regarded as the greatest poser that the sport of bodybuilding has ever known. Ed won the IFBB Mr. America, IFBB Mr. Universe , IFBB Masters over 60 Olympia (twice) and is a member of the IFBB Hall of Fame. As a classic bodybuilder of the Golden Age, he continues to serve as both a spokesman and ambassador for the sport.